An adult (18+) workshop aimed at beginners or first time felters with tutor Natalie Harris(Brooks). Natalie is a fine artist using needle felting and the creator of Roly Poly Ponies. This session is ...

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October 16, 2024 • Six techniques to energize you when you feel sluggish and relax you when you feel stressed. Feel the transformation in 15 minutes or less.

Dry needling typically aims to relieve tightness and pain in muscles. Practitioners may suggest that inserting a needle directly into a trigger point will relieve pain in the surrounding muscle.