Dancing as a treatment for depression is particularly effective ... The novelty of doing something new helps you overcome obsession and ruminating. Dance class is also a social activity ...
Since this observation was published in the early 2000s, ketamine clinics, where the drug is administered intravenously to treat depression, have been established in cities nationwide ... Moreover, ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.