Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

For coffee, hold the sugar packets and extra syrup, and for condiments, look for 'no added sugar' options or even make them ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

As a longtime ranch dressing lover, I can tell you that there is good ranch and there is bad ranch, plain and simple. Many ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

While tortillas have been a staple in Central and South American cuisine for centuries—dating back to approximately 10,000 B.C.—today, this healthy carb-based food is a grocery store staple across the ...

Your support makes all the difference. Gangs are recruiting skilled drone pilots to fly everything from drugs, phones and even sachets of ketchup and mustard to prisoners’ cell windows in Amazon ...

The high protein, low carb diet swaps much of your daily carb intake for protein. There’s no set macronutrient ratio, but people base this eating pattern largely on the allotments of the two ...

It’s the kind of low-carb experience that makes you feel like you’ve found a loophole—delicious meals, no carbs, no problem. Beef Barbacoa. Photo credit: Keto Cooking Wins. Authentic Hungarian Goulash ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.