Mum-of-two Dianne Bourne braved Victoria Beckham's diet every day for a week - and she was shocked by what Posh Spice's diet ...

Break out the chopsticks! We tasted a half-dozen sought-after instant noodle brands including Momofuku and Trader Joe's to find #1 ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

While mac-and-cheese or anything involving a potato will do just fine, we’ve asked chefs Marcus Samuelsson and Melissa King ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The Night The Lights Went Out, while you’re at it. Today, we’re talking about ...

There's also currently no research on the health effects of coconut aminos ... it does have a slightly different taste. Because it's much lower in sodium than soy sauce and a little sweeter, you may ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Chicken broth is surprisingly easy to swap out in recipes, and a lot of the simplest swaps are for ingredients that you ...

Understanding these hidden hazards becomes crucial for maintaining cardiovascular health while enjoying this popular cuisine.

Transform leftover turkey into a quick, easy and delicious meal with this Turkey Fried Rice! It's a dish the whole family will love!

Ajinomoto believes that Indonesian consumers are in more urgent need of sodium reduction solutions due to local consumption ...