Creamy black garlic butter pasta with vegetables is a rich and unique take on classic pasta. This is one of those easy ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Transform leftover turkey into a quick, easy and delicious meal with this Turkey Fried Rice! It's a dish the whole family will love!

She also explains the U.S. task force’s decision to no longer recommend an aspirin a day. When you want a salty, umami kick in your meals, soy sauce is an obvious choice. But liquid aminos — made from ...

And whether you’re Team Sauce or Team No Sauce Needed, there’s one thing everyone can agree on: the Red Dirt BBQ and Music Festival is the perfect place to taste-test both sides of this fiery Texas ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...

I ate the same seven meals on rotation growing up. It was a system my mom kept for a long while, making weeknight dinners ...

This week's featured recipe blends rich, savory flavors with a subtle kick, creating a satisfying fusion dish served over wide, tender pappardelle pasta.

consider all the work and history that goes into even the tiniest drop of tamari or soy sauce. It’s so much more than just a condiment. Michael is a food writer, recipe editor and educator based ...

Americans consume an average of 2,000 to 5,000 milligrams (mg) of sodium per day, which is well above the recommended intake. The Dietary Guidelines for Americans recommends that adults consume no ...