It's commonly used as a gluten-free alternative to soy sauce and can ... to help keep your sodium intake below the daily recommended intake. Although coconut aminos is often advertised as a health ...
Next time you're shopping for smoothie ingredients, consider unsweetened soy milk as a food swap. With 8 grams of protein per cup, it's an easy way to boost the protein content of your smoothie and ...
Liquid aminos can act as a lower-sodium substitute for soy sauce, Grace Derocha, registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, tells TODAY.com. While she's seen ...