We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...
Choose sparkling water or herbal tea as a healthier, no-sugar alternative. Cakes, cookies, and pastries are high in refined ...
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...
On World Diabetes Day, Maheep Kapoor opens up on sharing her diagnosis with the world, lifestyle changes she made and how her family keeps her health in check ...
Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!
Discover 22 delicious cake recipes suitable for those with diabetes, from banana bread and cheesecake ... Crisp pastry, sweet ...
Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich bread and go-to bottled salad dressing. It ...
A Singapore survey found that 65 per cent of diabetics think so but more than 60 per cent have HbA1c levels that increase ...
This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...
Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...
Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...