Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

For children aged 2-18, the American Heart Association recommends no more than 25 grams (about 6 teaspoons) of added sugar ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Researchers explain how the policy of sugar rationing in 1942 has helped solve one of modern medicine's most pressing ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...

Starting your day with a balanced routine is essential for a healthy lifestyle, and no routine is complete ... sizes and ...

Clarkson Farm's very own Kaleb Cooper has revealed his battle with a coffee addiction, saying he was forced to quit the ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Eating little to no sugar in the first 1,000 days of a baby's life -- from conception to age 2 -- can help protect them ...