According to reports, Shalini is so committed to her beauty diet that she carries her own vegetables while traveling and has ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

For children aged 2-18, the American Heart Association recommends no more than 25 grams (about 6 teaspoons) of added sugar ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Scorched food, particularly bread, contains acrylamide, and there’s strong evidence to show that this chemical can cause ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Researchers explain how the policy of sugar rationing in 1942 has helped solve one of modern medicine's most pressing ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Starting your day with a balanced routine is essential for a healthy lifestyle, and no routine is complete ... sizes and ...