Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere ... This is what you want ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...

Eating little to no sugar in the first 1,000 days of a baby's life -- from conception to age 2 -- can help protect them ...