Tis the season for the Starbucks seasonal menu. This year, the coffee chain is ringing in the holidays with lots of drinks ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Summary: The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults. The study found that lower blood sugar levels were ...

The WHO says that excessive intake of free sugars jeopardises the quality of diet by providing only energy with no to little nutritional benefits, leading to unhealthy weight gain and increased risk ...

Study finds relationship between low sugar consumption in early childhood days and later stage diabetes and BP risk. Photo Courtesy: Pixabay A low-sugar diet in the first years of life can ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

Eating a high-sugar diet that lacks essential nutrients that support brain health, like antioxidants and omega-3s, can further increase the risk of cognitive decline. The U.S. Department of ...

A low-sugar diet in the first years of life can significantly reduce the risk of chronic diseases ... and Policy. Health Canada recommends little to no added sugars for children under two. There are ...