Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Another factor to consider is the dosage. Seniors may require higher doses of calcium to maintain bone health, so it’s important to choose a supplement that provides an adequate amount of ...

Your body also absorbs these minerals better when you space taking your supplements throughout the day rather than all at once. If you and your healthcare provider decide that taking both calcium and ...

Some factors to consider when choosing a calcium supplement for kids include the dosage, the form of calcium used, the taste, and any additional vitamins or minerals included in the supplement.

Adding a calcium supplement to your daily routine is especially beneficial for those who don’t get their daily recommended dose of calcium, like people on vegan diets and those diagnosed with ...

Calcium is better absorbed in small doses, ideally around 500 mg at a time. If your supplement dosage is higher, consider splitting it between meals so that it gets absorbed properly. Also ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

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This is where supplements specially formulated with teenagers in mind can offer benefits that will bolster body, skin and well-being during these often turbulent years. “Supplements specifically aimed ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Abbey Littlejohn Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed ...