We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

It is a plant-based milk alternative made from soybeans. It is a popular choice among people who are ... Soy milk can be easier to digest than cow's milk for some people. “This is because soy milk ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

You shouldn’t have to check the label to know whether a stick of real butter contains milk. However, Costco is recalling ...

This week in food news, Four Seasons San Francisco has a new fish-free salmon on the menu, Gregory’s follows Starbucks in ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Switch things up from plain old pumpkin pie with this sweet and salty peanut butter pumpkin pie, which features a unique ...

Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

Gifts of food are almost always a winner and we’ve got the best food gifts for every palate, occasion and budget — including ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...