Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Spoiler alert: the Berry Chantilly Cake is one of them. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is ...

It can be low in calories and carbs. Compared to animal milk, unsweetened almond milk — but not the sweetened kind — is low in sugars and carbohydrates. It has 50% to 80% fewer calories than ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty calories ... White bread is a classic source of empty calories, but whole grain bread is rich ...

Whole Foods Market is joining the growing list of ... Food contaminated with Listeria monocytogenes may not look or smell spoiled but can cause vomiting, nausea, persistent fever, muscle aches ...

OTTAWA — Whole Foods Market is joining the growing list ... Food contaminated with Listeria monocytogenes may not look or smell spoiled but can cause vomiting, nausea, persistent fever, muscle ...

Exhibition or not, this was something to behold. After 15 years in Kentucky blue, getting cheered when he was ejected in the same arena, Friday marked the official new beginning. He traded the ...

In this 2011 essay, a 39-year-old woman who hasn’t had a boyfriend in eight years is asked by a date, “What’s wrong with you?” By Sara Eckel In celebration of Modern Love’s 20th ...