If you’re looking for a supplement that can help you recover faster after a workout, NOW Sports Nutrition ZMA might be a good choice for you. We’ve used NOW Sports Nutrition ZMA for a few ...

Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LND ZMA (zinc magnesium aspartate) is a dietary supplement made up of the micronutrients zinc, magnesium, and vitamin B6.