One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

President-elect Donald Trump ‘s plan to appoint Robert F. Kennedy Jr. to lead the Health and Human Services Department will ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

In his book “Why We Sleep,” sleep scientist Matthew Walker, PhD points out that from a purely evolutionary point of view ...

Global measles cases surged by more than 20% to an estimated 10.3 million last year, the WHO and the U.S. Centers for Disease ...