Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

When Pacific salmon leave the ocean and return to their natal rivers and streams to spawn, it’s a one-way journey. After ...

M&S tops our taste test of smoked trout for Christmas 2024, but how many people said they'd be happy to switch from salmon?

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

These delicious and popular dinner recipes, like skillet pasta and salmon rice bowls, got the most views from EatingWell readers in 2024.

A new exploratory study has found that the act of standing in a river, trout or salmon fishing, has mental health benefits.

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

There are 9 calories in 1 gram (g ... They come from plant sources and fatty fish, like salmon. Including unsaturated fats in your diet may help lower your LDL cholesterol levels.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.