The best wet dog food to keep your pet satisfied and healthy. Shop Hill’s, Blue Buffalo, Purina, Royal Canin and more at ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The sauce can have more salt and fat than a burger. We ask the experts about everything pesto – and the recipes to try ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

The Citizen contacted Department of Basic Education spokesperson Elijah Mhlanga asking him to disclose where the department ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...