One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

These nuts are a treasure trove of selenium. They contain the highest amount among all foods. They also significantly impact ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

READ MORE: GPs say 'highly contagious' superbug hitting UK is resistant to antibiotics READ MORE: 6 red flag brain tumour symptoms as ... over a month can enhance blood vessel function and lead to a ...

Dementia is known to affect memory, thinking, and behavior, but researchers are discovering that it can also impact our ...

As Dr. Adanijo puts it, when people cut out all fats from their diet, they’re depriving their bodies of key nutrients. Healthy fats are essential for the heart, the brain, and overall energy. It ...