These nuts are a treasure trove of selenium. They contain the highest amount among all foods. They also significantly impact ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.