Meat is high in protein, but there are actually so many more ways to get protein into your diet. These protein-rich alternatives can be cooked and consumed in a multitude of ways and are perfect ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

When I interview health and nutrition specialists, I like to ask what supplements they take regularly ... If you love raw ...

Bollywood superstar Shah Rukh Khan was deeply impressed by a fan who waited outside his residence, Mannat, for 95 days just to catch a glimpse of him. After learning about this extraordinary display ...

Avocado, or Korean, squash have shiny skin I can only describe as “wild parakeet green.” They’re shaped like their namesake ... The one rule I’m strict about: Do not peel summer squash. Their ...