Dr. Uma Naidoo, a nutritional psychiatrist, suggests simple dietary changes such as eating colorful, whole foods, incorporating anthocyanins, taking ashwagandha, staying hydrated, consuming omega-3 ...

The best wet dog food to keep your pet satisfied and healthy. Shop Hill’s, Blue Buffalo, Purina, Royal Canin and more at ...

AMS also lowered sodium content specifications. Salmon products must not exceed 233 milligrams of sodium per 63 grams, down ...

While these dishes can be a nice indulgence, many come with a hefty calorie count that can derail weight loss efforts. From hidden sugars and heavy sauces to oversized portions, some menu items pack ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

M&S tops our taste test of smoked trout for Christmas 2024, but how many people said they'd be happy to switch from salmon?

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

From Christmas markets to a Pad Thai throwdown, here are some can't-miss events happening in and around Vancouver this week.

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...