Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and ...

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

Dr Chris van Tulleken, an infectious diseases doctor and leading science presenter on the BBC, has issued a stark warning ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

At 22 years old, “Poppy” Sol launched the Newark Nut Co. in 1929, getting his start selling premium bulk nuts and dried fruit at the Mulberry Street open-air market. Now known as Nuts.com ...