We recently changed the clocks again, and getting out of bed may feel harder than usual: Research has shown the sudden shift ...

There's nothing like a French toast bake to make any old morning feel like an occasion, but you can make it extra special ...

In recent years, smartwatches and smart rings have grown increasingly popular, adorning the wrists and fingers of consumers who use them to monitor their exercise, sleep and heart ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The University of Pittsburgh is studying ways to improve the lives of Type 2 diabetics, or people who just want to control their sugar levels.

Astralis AWPer and former IGL Nicolai “dev1ce” Reedtz has revealed that “stress-related health challenges” will prevent him ...

"I have nothing but respect and gratitude for the officers who intercepted me that evening," the 10-term congressman from ...

McCaul was charged with being drunk in public on the night of Monday, November 4, per the Metropolitan Washington Airport ...

On learning last year she was pregnant with her second child, Cailyn Morreale was overcome with fear and trepidation.

British actor Timothy West, who played wartime leader Winston Churchill on screen three times, has died, He was 90. In a statement, his children said West died in his sleep ...

A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize ...