REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

"I have nothing but respect and gratitude for the officers who intercepted me that evening," the 10-term congressman from ...

McCaul was charged with being drunk in public on the night of Monday, November 4, per the Metropolitan Washington Airport ...

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

It may seem beyond comprehension that your prescription or over-the-counter medication got you arrested on a DUI charge.

Apple's AirPods Pro 2 now have a “hearing aid feature”: a hearing test and the ability to amplify sound for mild or moderate ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

If you’d like to catch more shut-eye without relying on over-the-counter or prescription sleep aids, which can be pricey and come with side effects, try some of these delicious sleep-inducing foods ...