Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...

Making vegan snacks on a budget doesn't have to be a chore - it can be a blast! With the right ingredients and a little ...

pitted Mejool dates, raw almonds, raw walnuts or pecans, chia seeds or ground flaxseed, unsweetened shredded coconut, cocoa powder or cinnamon, maple syrup or honey, vanilla extract, sea salt ...

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

Almond Oatmeal Enjoy a fulfilling breakfast by adding soaked almonds to oatmeal. Almond energy balls Make tasty and nutritious almond energy balls by mixing soaked almonds with butter and preferred ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

According to reports, at least 23 pieces of almonds are recommended to take in a day. Blend soaked almonds until you get a ...

More specifically, the soluble fiber in oatmeal may help reduce our LDL cholesterol." Try mixing up your typical oats routine and soak them overnight with different flavor additions or combine them ...