In a small mixing bowl combine 3 tablespoons olive oil, paprika, cumin, allspice, cinnamon, thyme and 2 cloves of minced ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...