A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

Slice in half. Garlic cloves – the natural flavor enhancer. Always a great companion to the beans. Olive oil – light olive oil is always my preference. Sodium-free chicken broth – this will help with ...

Knowing how to buy, prep, and cook the various varieties of winter squash can add a major dose of enjoyment to your fall and ...

To start with, the National Institutes of Health had the following to say about extra virgin olive oil consumption: "The protective effects of EVOO are likely due to its polyphenol content rather ...

So can you substitute one type of oil for another? Specifically, is it possible to replace vegetable oil with olive oil and vice versa? Understanding when to make substitutions can help you maintain ...

For many, the hallmark of the holiday season is time with cherished loved ones, and there are few better places to spend those special moments together than gathered around a beautiful seasonal spread ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.

extra-virgin olive oil in large stainless-steel or nonstick ... Pour 1 cup dry white wine and 1 cup low-sodium chicken broth into skillet. Cook, turning chicken rolls occasionally, until liquid ...

Even as someone who cooks the vast majority of meals at home and goes through a lot of olive oil every week, I find that section of the grocery store overwhelming. Some hail from Greece ...