Olive oil has long been suspected to be one of the keys to the so-called ‘French paradox’. Despite the fact that the French smoke more than us, and eat the same high levels of saturated fat ...
Learn more The best olive oils vary as widely as wine does. Each oil can taste different depending on where it's grown or when it's harvested: from mild to robust, gentle to spicy. Some are meant ...
For example, researchers found that in Greek men and women over age 70, the exclusive use of olive oil in food prep and cooking was linked to higher scores on a scale of successful aging attributes ...
Every four years they were asked how much, and how often, they eat olive oil. Besides lowering overall risk, the study also found the association was more significant in women than men.