A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Below, you’ll find our top picks for the best magnesium supplements for constipation. We’ve been using Nobi Nutrition Magnesium Citrate Complex for a few months now, and we’ve noticed a ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping ...

If you’re a PC Optimum member, you may want to be aware of some program changes that take effect today. In late August, the loyalty program’s members received an email informing them of amendments to ...

The best multivitamins can provide a complete boost of nutrition. So ... It also contains magnesium and vitamin D that can support healthy bones and joints. Take 1 tablet a day for muscle strength.

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

“Magnesium is necessary for over 300 chemical reactions in our bodies,” says Marissa Meshulam, RD, a registered dietitian and founder of the private practice MPM Nutrition. “Some of ...

The technology uniquely extracts both lithium and magnesium simultaneously, unlike traditional methods that treat magnesium salts as waste, making it smarter, faster and more sustainable.