Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

If your almond milk has a "USDA organic" label, it means the almonds used in it are grown according to guidelines that address soil quality, pest control, and other factors. Almond milk is ...

It’s formulated with whey concentrate and ingredients, such as coconut milk powder, creatine monohydrate, and organic tapioca maltodextrin — a type of carbohydrate that may be helpful for ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

Many adults with ADHD (myself included) struggle with disorganization and clutter. When picking out a gift, look for items that add value to your loved one’s space. For years now, Matlen has ...

21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with social skills too, ...

If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...

Adults 50 and older can now get the shot, as rates of the illness climb. By Dani Blum The Centers for Disease Control and Prevention has lowered the recommended age from 65 to 50 for adults to get ...

The CDC said adults ages 65 and older should get a second dose of this year’s COVID vaccine six months after their first dose. Immunocompromised people older than six months should also get a second ...

The 2024-2025 COVID-19 vaccines are available, and the CDC recommends that adults over 65 and immunocompromised people get two doses, spaced six months apart. Adults 65 and older and people with ...

Agriculture and Livestock Development Minister Ramnath Adhikari has announced that the government will now focus on converting surplus milk into powder as a bid to resolve the long-standing issue of ...