June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Weaker evidence for vitamin D includes preventing multiple sclerosis, other cancers, arthritis, hypertension, and tuberculosis, as well as solving insulin problems (diabetes mellitus). These ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount of ...

New research led by the University of Southampton shows that children whose mothers took vitamin D supplements during pregnancy have stronger bon ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

June 21, 2024 — An orange teeming with antioxidants and other health benefits may be ... Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

In a perfect world, we’d ... other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City Nutrition. Margeson says you’ll see ...

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...