Preheat oven to 425 degrees ... Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is ...

Flank steak combines with fresh bell peppers and onions for ... To reheat you can microwave OR bake in a foil-covered oven-safe dish at 350 F for 8-10 minutes OR reheat in a skillet along with a ...

Heat 6 tsp sesame oil in a skillet over medium-high heat. Season flank steak with salt and pepper. Place in hot pan and cook 3 minutes per side, or until done to your preference. Transfer to a ...

Remove from oven and set aside. Heat a cast iron or heavy-bottomed skillet on medium-high heat until the skillet is smoking ...