Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

A DoorDash driver couldn’t wait to see the tip on a $1,800 Panera order she picked up and set up at the delivery location. But the results were a bit lackluster. In a TikTok with over 67,000 ...

Autumn has arrived, and so have the bread bowls. Helena’s new Panera opened Oct. 21 with a drive-thru line spilling into the road. “It’s been good reception so far,” General Manager ...

The full details and terms of the promotions can be found on the Panera website. In other Panera news, the chain recently expanded its soup selection with three new options: Hearty Fireside Chili (400 ...

When you select a workout type on your Apple Watch, you are helping the device figure out whether to use its internal walking calories calculator, treadmill calorie calculator, or running calorie ...

But with so many options available on the Panera menu, it's natural to ask: Is Panera actually healthy? The short answer is yes, Panera can be healthy and fit into your nutrition goals, especially ...

The short answer is yes, Panera can be healthy and fit into your nutrition goals, especially since the chain offers flexibility in customizing orders. It was one of the first chains to introduce ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...