Most peanut butter is also gluten-free, but again it's wise to check the label. Each portion is 3-4 balls and comes in under 200 calories.

This chocolate walnut protein bites recipe is packed with a rich chocolate flavor but is a healthy snack made with peanut ...

Melt the chocolate and coconut oil together in a medium bowl using the microwave at 50% power. Stir and let it cool to room ...

Making vegan snacks on a budget doesn't have to be a chore - it can be a blast! With the right ingredients and a little ...

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Fat ball recipes can be very simple. The ingredients above produce a high energy food that will benefit your local birds in cold weather ... You could also use single-ingredient peanut butter, with no ...

Add the water and blend for 1 minute until it forms a purée – it won’t be smooth but it will hold together if formed into a ball. Tip out onto a board and divide into 20. Roll each piece into ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

But last week, the packaged product made headlines after The New York Times’ sports department, The Athletic, issued a ...

Peanut butter is a fairly balanced energy source that supplies all of the three major macronutrients. A 3.5-ounce (oz) or 100-gram (g) portion of peanut butter contains 22.5 g of protein (14% of ...

The Pintola All-Natural Peanut Butter is on the top of our list. It is cholesterol-free and has high fibre. It is unsweetened butter and is also regarded as beneficial in weight loss. Best Budget ...

The UK business is moving away from a contract manufacturer and creating jobs with an £11m ($14.2m) plant investment.