And just like any other muscle in your body, regular exercise can keep it strong. Here, experts share the best pelvic floor physical therapy exercises to help block problems like urinary ...
You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles ... specialist for ProRehab Physical Therapy in Louisville, Kentucky.
Pelvic floor physical therapy can ease chronic pelvic pain ... which may include physical and breathing exercises, stretches, posture and activity modifications and possibly internal muscle ...