the practitioner discovered that Kates had tight pelvic floor muscles and suggested she try pelvic physical therapy. Kates was mortified. She'd spent 10 years treating reproductive health ...
Physical therapy for pelvic floor health will typically start with an examination to evaluate core and pelvic floor muscle function, strength, coordination and symptoms, such as tension or weakness.
And just like any other muscle in your body, regular exercise can keep it strong. Here, experts share the best pelvic floor physical therapy exercises to help block problems like urinary ...
These muscles support your pelvic organs, including the bladder ... a spokesperson for the American Physical Therapy Association and regional clinical practice lead for pelvic rehabilitation ...