How do you get rid of phlegm stuck in your throat? Drink plenty of water, gargle with warm saltwater, and inhale steam from a hot shower to loosen the phlegm that's stuck in your throat.

If you feel phlegm stuck in the back of your throat and have a persistent cough from a postnasal drip, keeping your head elevated at night can help. Sleeping flat on your back can cause the phlegm ...

A new study published in the Annals of Internal Medicine suggests that even after samples from recovering coronavirus patients' noses and throats came back ... throat and nose swabs but had phlegm ...