How do you get rid of phlegm stuck in your throat? Drink plenty of water, gargle with warm saltwater, and inhale steam from a hot shower to loosen the phlegm that's stuck in your throat.

There are many reasons why you may have phlegm stuck in your throat, and most are not a reason for concern, but sometimes it can be a sign of a more serious health problem. Understanding the ...

From that group, the researchers identified 22 people who tested negative based on throat and nose swabs but had phlegm and poop that still tested positive for the coronavirus. The researchers ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more ...

These fluids help thin the mucus in your lower airways. Some evidence suggests that warm beverages can be soothing if you also have a sore throat. What exercises remove mucus from the lungs?

The decline in estrogen during menopause can trigger neurological inflammation (2), compounding the symptoms of long-term COVID, such as brain fog and persistent throat phlegm. In response ...

"It soothes and coats a sore throat and can help to improve the symptoms of phlegm and mucus in the throat and lungs," he says. But Dr. Nasseri emphasizes that you don't want to overdo it.

Vitaae® is uniquely formulated to support the body's natural ability to address throat phlegm caused by brain-based inflammation, offering a new solution for flu season relief.

Dark honey (proprietary blend) 12g, English ivy leaf extract 76mg, turmeric root extract (blend) 35mg, marshmallow root extract 25mg, Vit. C 18mg, zinc 3.4mg; per 10mL; water, natural flavor ...