They can also keep your nose and throat moist ... There are effective remedies to reduce phlegm at home. Drink plenty of fluids, use a humidifier, gargle with warm salt water, and try an expectorant.

“If you have a cold, you should stay home until you’re feeling ... to soothe your throat,” said Ren. The flavorful root is a ...

For generations, countless home remedies — cups of ... your mouth or the back of your throat and improve overall oral health. Gargling helps loosen thick mucus and can also remove irritants ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

Discover the similarities between Covid, flu, and the common cold, and learn how to diagnose each one accurately with testing ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...

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