There are effective remedies to reduce phlegm at home ... How do you get rid of phlegm stuck in your throat? Drink plenty of water, gargle with warm saltwater, and inhale steam from a hot shower ...

Mucus is a substance that lubricates and protects several organs, but too much can be a sign of an infection. Phlegm is mucus ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

Another gentle remedy for throat discomfort is to pop honey lozenges ... the salt water can help thin out and wash mucus away. Plus, if you have tonsils, their grooves tend to hold onto debris ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

red spots on the roof of your mouth Blood in saliva or phlegm Other strep throat symptoms While you are getting treated with medications, using natural remedies to ease symptoms—like hot tea ...

An age-old grandmother’s remedy majorly aids in relieving pain. Rinsing with warm salt water can facilitate in soothing an itchy throat. The salt has the ability to pull the mucus out of your ...

You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.