“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

Thick mucus in the throat, also known as catarrh, is a symptom that often results from infection in the nasal passages, sinuses, lower airways, or lungs. It can occur with the common cold, sinusitis, ...

“Coughing may also cause dry throat and mouth ... day makes it easier for the body to loosen trapped mucus. When we lie down to rest at night, this position can make it more challenging for ...

Removing mucus from the lungs is an important part of managing certain health conditions, such as bronchiectasis and chronic obstructive pulmonary disease (COPD). Too much mucus can block narrowed air ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Post-nasal drip happens when excess mucus builds up and trickles down the back of your throat. These invaders ... so you're breathing dry air all night. Use a humidifier in your room at night ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...

The idea underpinning the campaign is that consumers should make good decisions at night that they won’t regret in the morning, advice that can apply equally to taking cold medicine when under the ...

Phlegm can build up at the back of your throat when you lie down in bed and trigger coughing at night. “The most common cause of this is an upper respiratory tract infection such as colds or flu ...