Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher risk of deficiency include people with plant-based diets, older adults, and ...

A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

CEO Amos Golan said the Israel-based company’s proprietary fermentation technique allows it to stand out in the struggling ...

Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these ...

Most plant milks are fortified with vitamins and minerals, including vitamin B12. Almond milk, soy milk, and oat milk typically contain added B12, along with other beneficial nutrients like calcium ...

How can you combat this? “Vitamin B12 is mostly found in animal-derived foods”, says Kanikka Malhotra, Consultant Dietician & Diabetes Educator. As a result, people who eat a plant-based diet, such as ...

Chunk Foods launches four high-protein plant-based whole cuts at retailers in LA and NYC, with plans for nationwide expansion ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...