The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place.

In a 2020 study on rats, white peony root extract was found to reduce the expression of serotonin transporter (SERT). Typically, this protein “captures” serotonin — a chemical that ...

A tall, vigorous herbaceous perennial to 2.1m high, with cane-like stems flecked with purple, and shovel-shaped leaves borne alternately (in a zig-zag pattern) along the stems. Produces tassels of ...

In the following sections, we will provide a detailed review of XYZ Maca Root Supplement, including its benefits ... yam root extract, and trans-resveratrol (from Polygonum cuspidatum root ...

Scientists have successfully extracted DNA from ancient cheese for the first time, a breakthrough that sheds light on how probiotic bacteria has evolved over thousands of years. Chinese researchers ...

It's been studied for potential health benefits, such as supporting immune health and treating heart disease and diabetes. In Mandarin (a language spoken in China), astragalus is called huang qi, ...

More research is necessary to determine the benefits of marshmallow root for urinary health. Research from 2011 found that marshmallow flower extract demonstrated potential benefits in treating ...

Root vegetables are grown underground and are packed with various nutrients and several health benefits. Take a look at 6 roots vegetables and there benefits. Sweet Potatoes are packed with vitamins A ...

Research on the potential health benefits is limited. While maca root has been studied in lab and animal studies for certain health ... In a 2022 study, 60 participants were given maca extract or a ...

Carrot is a root vegetable packed with vitamins A and K. It supports eye health, boosts skin health and contributes to a stronger immune system. Sweet potatoes promote heart health, enhance brain ...

Root vegetables are a varied collection of nutrient-dense plants, rich in vitamins, minerals, and antioxidants, offering numerous health benefits. Packed with vitamins A, C, and B6, along with ...