A recent study found that ghosting and stress are linked to maladaptive daydreaming and vulnerable narcissism, with ...

The journey of Recovery be it mental or physical is often linked to prescribing drug , coping mechanisms from pains or ...

OCD or obsessive compulsive disorder is more than just having an obsession for cleanliness. Therapists share insights to ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Discover how to cope with adjustment disorder after a separation inspired by AR Rahman and Sairas emotional journey after 29 ...

As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...

When anxiety isn't too bad, it can be a motivator, encouraging people to perform and prepare better. For instance, to study more for a test or an interview. Does poor posture have a direct link to ...

By embracing hypnosis, you can face your fears head-on and reclaim your power to thrive. Why live in the shadow of fear when ...

John Krasinski, crowned People Magazine’s “Sexiest Man Alive” this year, shared a glimpse into his family’s light-hearted ...

It can be difficult to spot high-functioning anxiety. From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over ...

This internal motivation proves more sustainable and leads to lasting positive changes ... being Recognize emotional health ...