If you struggle with foot pain, Roach says wearing slippers with a contoured insole is essential, as they’re usually equipped with that deep heel cup as well as a raised arch area, which helps ...
Secretaries have agreed to five principles underpinning the APS Location Framework, with the fourth principle explicitly calling for agencies to "support flexible work wherever reasonable".
A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve ...
CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...