Physioveda’s physiotherapists are trained in the latest manual therapy techniques, ensuring that patients receive the most ...

Having added more lunges, squats, and variations into my routine since, though, I’ve definitely noticed a change in how ...

That’s why maintaining its health is vital for longevity and quality of life. “Long hours of sitting, poor posture, and lack ...

They offer stability and balance, mobility and flexibility, lower back support, injury prevention, posture and functional independence ... The single raise is one of the exercises recommended after a ...

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

As people age, joint and back pain often become more frequent. While some discomfort is a normal part of aging, chronic ...

What are the uses of camphor? Camphor offers relief for pain, inflammation, congestion, and skin issues but should be used ...

Understanding African grey parrot anger, tips for managing and caring for your feathered friend and ensuring a happy healthy ...