The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.
So screening is important if you’re at risk. Fortunately, prediabetes usually can be reversed with lifestyle modifications, including monitoring blood sugar levels, diet changes, and exercise. This ...
Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...
A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet ... help individuals with prediabetes [with an HbA1c ...
It’s helpful to think of pre-diabetes as insulin resistance. Simply put, the cells of the body don’t respond to insulin, resulting in the accumulation of glucose to high levels in the bloodstream.
This 7-day diet plan focuses on whole foods, detoxifying ingredients, and mindful eating, helping you feel lighter, healthier, and more energetic in time for the festive celebrations. Here’s ...
In our October research highlights, we look at a world-first stem cell transplant which helped a person with type 1 diabetes produce insulin, and how electrical ...