REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

As we age, our sleep needs and habits change. While we tend to sleep more in our younger years, this gradually decreases as ...

Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?

Find out the right CBD oil dosage for better sleep. Start low, adjust gradually, and enjoy the natural benefits of CBD for a ...

It typically takes 2-3 weeks for noticeable improvements in sleep and energy levels. 3. Can I take Renew with other ...

As a woman (and anyone with a vulva), a yeast infection is one of the most uncomfortable things we can experience. It's a ...