If you have sleep apnea, several medications may help you manage symptoms and improve your quality of life. Learn more about the different types available, including certain stimulants and ...

Sleep is essential for health ... does not regulate supplements the way it does for prescription medications. This means some ...

Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.

Some simple ways to get better sleep, with or without medications, are available. You can do some things to help you get better REM sleep. You might have to try one or more to see what works for you.

sleep aids could help. Whether it's herbal supplements, over-the-counter medications or sleep-enhancing devices, sleep aids are best suited for individuals who need extra support to fall asleep or ...